3 Ingredient {100 Calorie} Pumpkin Muffin

Are you all ready for some pumpkin stuff?! I know I am!

Love me some pumpkin recipes!!! Any pumpkin recipe will do. If it has pumpkin in it, I’m all over it!

I’m a pumpkin junkie! (Is there a PJA group I could join, or something? Pumpkin-Junkie Anonymous?)

I found this great pumpkin recipe on Pinterest. It came from Laurealism.

3 Ingredient {100 Calorie} Pumpkin Muffins. Yumm-OOOO!

3 Ingredient {100 Calorie} Pumpkin Muffin

1 can pumpkin puree (15 oz)
1 egg
1 box of spice cake mix

Preheat oven to 325.

Line muffin pan with muffin liners. (I like to spray my liners with cooking spray, just to make it easier to come out of the paper.) Combine the three ingredients and mix well. (Batter will be thick.) Distribute into pan. Sprinkle with cinnamon and powdered sugar on top before baking (Optional). I got 18 muffins out of the recipe.  Bake for 15 minutes.

To print recipe click 3 Ingredient Pumpkin Muffins.

Seriously, my family inhaled these.

Next time I will be making a double batch, so we can enjoy them for more than two seconds. I’m for realz! 

The best part about these muffins is that they are only 100 calories so I don’t we don’t feel as guilty when I inhale we inhale them ! Love it! Love it! Love it! :D

Go enjoy some pumpkin, People!

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3 Ingredient {100 Calorie} Pumpkin Muffin — 12 Comments

  1. I make a pan of pumpkin cake, with 2 of those ingredients….box of vanila cake mix (just the mix, no ingredients called for making the cake) and a 15 oz. can of pumpkin; OK, I add pumpkin pie spice to it. bake for 20 min., and I am a hero! I ice it lightly with a cream cheese or butter cream icing, and I mean thinly.

  2. You don’t even need to add the egg. Just pumpkin and cake mix. This is a real help to Weight Watchers! You can do it with any flavor of cake mix. Even chocolate but the chocolate won’t taste pumpkinny. I usually do it with a yellow cake mix and the pumpkin and then add some pumpkin pie spice to it. Also you can make a cake with a cake mix and a can of diet soda. Spice cake and root beer is really good. Yellow cake and orange soda, etc etc. It amazes me that it works, but it does.

    • I do Lemon Cake mix with Key Lime carbonated water (like club soda but flavored). Everyone I’ve given this cake to just loves it. They are so amazed that it’s just cake mix & caronated water. A must try.. MmMmMm

  3. Pingback: 20 Pumpkin Recipes.

  4. looking forward to you baking me a batch of these since I am WAY too busy! LOL – I will join you in the PJA group. I am a lover of anything pumpkin flavored!

  5. Pingback: {90 Calorie} Chocolate Pumpkin Muffins | ~Lady With The Red Rocker~

  6. Pingback: 20 Delicious Pumpkin Recipes For Halloween - The Gunny Sack

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